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Pan Seared Tuna Steak With Seaweed Salad And Soba Noodles Recipe

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles Recipe
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Cooking Time : 30 minutes
Serving : 4
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Prepare the ingredients before making Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles in your home. Then, follow these steps below to serve Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles for your family or friends.

Ingredients: Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

  • 2 large tuna steak
  • 1 packages premade sea weed salad
  • 1 packages soba noodles
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 3 clove garlic cloves minced
  • 2 tbsp rice vinegar
  • 2 tsp sesame oil
  • 1/3 cup olive oil
  • 1/4 cup green onion chopped
  • 2 slice grated ginger
  • 1 tbsp black sesame seeds
  • 1 tbsp white sesame seeds
  • 1 dash onion powder
  • 1 dash ground black pepper
  • 1 dash salt

How to Make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles in your home by yourself.

    Step 1
  • Cook Soba noodles as directed
  • Step 2
  • In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
  • Step 3
  • On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
  • Step 4
  • Heat skillet on high with tablespoon of oil.
  • Step 5
  • Press tuna steaks onto plate mixture on each side.
  • Step 6
  • Sear tuna steaks on hot pan for 1 minute each side.
  • Step 7
  • Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
  • Step 8
  • Plate seaweed salad evenly on top of noodles.
  • Step 9
  • Cut cooked tuna steaks into slices and plate on top of seaweed salad.
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