Nogluten Recipes

Pan-seared Tuna With Avocado, Soy, Ginger, And Lime Recipe

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime in your home. Then, follow these steps below to serve Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime for your family or friends.

Ingredients: Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime

  • 1 Two Handfuls Chopped Cilantro
  • 1/2 Jalapeño, sliced
  • 1 tsp Ginger, freshly grated
  • 1 Garlic Clove, grated
  • 2 Limes, juiced
  • 2 tbsp Soy Sauce
  • 1 pinch Sugar
  • 1 Sea Salt
  • 1 Black Pepper, freshly grated
  • 1/4 cup Olive Oil, extra virgin
  • 6 oz Block of Tuna, sushi quality
  • 1 Ripe Avocado, halved, peeled, pitted, and sliced

How to Make Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime in your home by yourself.

    Step 1
  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil.
  • Step 2
  • Stir the ingredients together until well incorporated.
  • Step 3
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil.
  • Step 4
  • Season the tuna generously with salt and pepper.
  • Step 5
  • Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust.
  • Step 6
  • Pour 1/2 of the cilantro mixture into the pan to coat the fish.
  • Step 7
  • Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime Reviews

Add your opinion about Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime Recipe above or tell your story when cooking Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime in your home.

Recipe Related to Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime
Homemade Pancakes. Homemade Pancakes.
Posted at : December 27, 2016, 9:53 am
Posted by : eb gibbs
Sakura Blossom Kintsuba Sakura Blossom Kintsuba
Posted at : December 27, 2016, 10:08 am
Posted by : cookpad.japan
Serving : 9
Jasmine Tea & Yellow Peach Agar Jelly Jasmine Tea & Yellow Peach Agar Jelly
Posted at : December 27, 2016, 10:08 am
Posted by : cookpad.japan
Serving : 4
Roast Beef for a Birthday Dinner Roast Beef for a Birthday Dinner
Posted at : December 27, 2016, 8:10 am
Posted by : cookpad.japan
Serving : 6
Pineapple Rings With Coconut Pineapple Rings With Coconut
Posted at : December 27, 2016, 7:51 am
Posted by : Ksenia Kolykhalova
Cooking Time : 25 minutes
Serving : 9

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z