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Pan Seared Yellowfin Tuna Recipe

Pan Seared Yellowfin Tuna Recipe
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Cooking Time : 10 minutes
Serving : 3
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Prepare the ingredients before making Pan Seared Yellowfin Tuna in your home. Then, follow these steps below to serve Pan Seared Yellowfin Tuna for your family or friends.

Ingredients: Pan Seared Yellowfin Tuna

  • 3 Yellowfin Tuna steaks
  • dash sesame oil
  • 1 tbsp olive oil, extra virgin
  • sea salt
  • fresh ground pepper
  • 1 oz balsamic vinegar
  • 1 oz fresh lemon juice

How to Make Pan Seared Yellowfin Tuna

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Pan Seared Yellowfin Tuna in your home by yourself.

    Step 1
  • Add tuna steaks to a hot cast iron skillet and sear for two minutes per side
  • Step 2
  • Once first side has been flipped, add lemon juice and balsamic vinegar to pan, continue to sear for two minutes, turn off heat and allow fish to rest for another two minutes
  • Step 3
  • Plate finished tuna on a bed of rice noodles topped with wilted spinach and bok choy - garnish with balsamic glaze (add more balsamic and agave nectar to pan & reduce if you don't already have balsamic glaze on hand) Enjoy!
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