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Plump & Tender Pan Fried Chicken Tenders Recipe

Plump & Tender Pan Fried Chicken Tenders Recipe
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Serving : 3
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Prepare the ingredients before making Plump & Tender Pan Fried Chicken Tenders in your home. Then, follow these steps below to serve Plump & Tender Pan Fried Chicken Tenders for your family or friends.

Ingredients: Plump & Tender Pan Fried Chicken Tenders

  • 5 Chicken tenders
  • 2 tbsp Soy sauce
  • 2 tbsp Garlic
  • 2 tsp Katakuriko
  • 1 tbsp Olive oil
  • 2 tbsp Ketchup
  • 1 tsp Gochujang (optional)

How to Make Plump & Tender Pan Fried Chicken Tenders

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Plump & Tender Pan Fried Chicken Tenders in your home by yourself.

    Step 1
  • Remove the sinew from the chicken tenders. Cut each tender into 4~5 pieces. Flatten until they about the same thickness as a chicken nugget. (I used a masher this time)
  • Step 2
  • Marinate in the soy sauce and garlic for 30-60 minutes. They'll become even more tender if marinated for a day.
  • Step 3
  • Coat with katakuriko.
  • Step 4
  • Brown in olive oil.
  • Step 5
  • Pour on the ketchup. (If using gochujang, add it after mixing in the ketchup) It's done.
  • Step 6
  • Great in bentos!
  • Step 7
  • Here I put the tenders on a bed of rice and topped it with shredded cabbage, shiso leaves, and mayonnaise.
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