Nogluten Recipes

Plump & Tender Pan Fried Chicken Tenders Recipe

Plump & Tender Pan Fried Chicken Tenders Recipe
Posted at :
Posted by :
Serving : 3
Print Recipe

Prepare the ingredients before making Plump & Tender Pan Fried Chicken Tenders in your home. Then, follow these steps below to serve Plump & Tender Pan Fried Chicken Tenders for your family or friends.

Ingredients: Plump & Tender Pan Fried Chicken Tenders

  • 5 Chicken tenders
  • 2 tbsp Soy sauce
  • 2 tbsp Garlic
  • 2 tsp Katakuriko
  • 1 tbsp Olive oil
  • 2 tbsp Ketchup
  • 1 tsp Gochujang (optional)

How to Make Plump & Tender Pan Fried Chicken Tenders

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Plump & Tender Pan Fried Chicken Tenders in your home by yourself.

    Step 1
  • Remove the sinew from the chicken tenders. Cut each tender into 4~5 pieces. Flatten until they about the same thickness as a chicken nugget. (I used a masher this time)
  • Step 2
  • Marinate in the soy sauce and garlic for 30-60 minutes. They'll become even more tender if marinated for a day.
  • Step 3
  • Coat with katakuriko.
  • Step 4
  • Brown in olive oil.
  • Step 5
  • Pour on the ketchup. (If using gochujang, add it after mixing in the ketchup) It's done.
  • Step 6
  • Great in bentos!
  • Step 7
  • Here I put the tenders on a bed of rice and topped it with shredded cabbage, shiso leaves, and mayonnaise.
Plump & Tender Pan Fried Chicken Tenders Reviews

Add your opinion about Plump & Tender Pan Fried Chicken Tenders Recipe above or tell your story when cooking Plump & Tender Pan Fried Chicken Tenders in your home.

Recipe Related to Plump & Tender Pan Fried Chicken Tenders
Gluten Free PIZZA!!! Gluten Free PIZZA!!!
Posted at : December 26, 2016, 9:29 pm
Posted by : jjpayne2001
Cooking Time : 30 minutes
Serving : 6
Momma's Sloppy Joes Momma's Sloppy Joes
Posted at : December 26, 2016, 7:43 pm
Posted by : Blyqhart
Cooking Time : 15 minutes
Baked snapper with pepper and onions Baked snapper with pepper and onions
Posted at : December 26, 2016, 7:55 pm
Posted by : Catherine Martin
Cooking Time : 40 minutes
Serving : 6
Apple pie Apple pie
Posted at : December 26, 2016, 7:20 pm
Posted by : Robert Bryan
Cooking Time : 40 minutes
Serving : 8
Vegan Carrot Cake (& Frosting) Vegan Carrot Cake (& Frosting)
Posted at : December 26, 2016, 6:54 pm
Posted by : Performance Triad
Category : Desserts
Cooking Time : 80 minutes
Serving : 12

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z