Nogluten Recipes

Powerpunch Brunch Recipe

Powerpunch Brunch Recipe
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Cooking Time : 25 minutes
Serving : 2
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Prepare the ingredients before making Powerpunch Brunch in your home. Then, follow these steps below to serve Powerpunch Brunch for your family or friends.

Ingredients: Powerpunch Brunch

  • 1 tbsp olive oil
  • 1 cup chopped spinach
  • 1 tin of tuna
  • 4 eggs
  • 3 sprigs of spring onion sliced
  • 2 slice low GI Seeded brown bread toasted and crumbed. Any other bread can be used if you prefer.
  • garlic salt
  • portuguese chicken spice
  • cayenne pepper / paprika
  • 1/2 cup grated cheese
  • 1 dollop of sour cream
  • 1 coriander to garnish

How to Make Powerpunch Brunch

If you have prepared the ingredients needed, now time to start cooking. There are 12 steps you must follow to make Powerpunch Brunch in your home by yourself.

    Step 1
  • Heat olive oil in a pan
  • Step 2
  • Add chopped spinach to oil
  • Step 3
  • Cook on medium heat until spinach wilts, add some garlic salt to season.
  • Step 4
  • In a separate bowl, combine tuna, eggs and chopped spring onion.
  • Step 5
  • Season egg mixture with some Portuguese chicken spice and garlic salt (bare in mind that you have added some seasoning to the spinach)
  • Step 6
  • Add toasted bread crumbs to egg mixture and mix well.
  • Step 7
  • Pour egg mixture to heated pan with spinach and allow to cook. This will take just a few minutes.
  • Step 8
  • Once cook on one side turn mixture over to allow other side to cook. (I used a plate to flip it without breaking... Simply place a plate over the pan then flip it onto the plate then slide egg back onto the pan from the plate).
  • Step 9
  • Top with grated cheese and cover briefly so that the cheese can melt.
  • Step 10
  • Plate and finish off by sprinkling some cayenne pepper or paprika over the top followed by a dollop of sour cream and garnishing with some fresh coriander.
  • Step 11
  • NB. As an alternative to flipping the egg you can top with cheese and bake in a moderate oven until cooked then remove, top with dollop of sour cream, garnish with corriander and serve.
  • Step 12
  • Serve and Enjoy!
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