Nogluten Recipes

Protein Power Lunch Recipe

Protein power lunch Recipe
Posted at :
Posted by :
Cooking Time : 10 minutes
Serving : 4
Print Recipe

Prepare the ingredients before making Protein power lunch in your home. Then, follow these steps below to serve Protein power lunch for your family or friends.

Ingredients: Protein power lunch

  • 1 pita whole wheat loaf
  • 1 can tuna (preferably albacore)
  • 1 avocado
  • 1 tsp cayenne pepper
  • 2 tbsp yellow mustard
  • 2 tbsp olive oil mayonnaise
  • 1 tsp black pepper
  • 2 slice tomato
  • 2 slice onion
  • 3 slice cucumber

How to Make Protein power lunch

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Protein power lunch in your home by yourself.

    Step 1
  • Toast the pita bread (optional)
  • Step 2
  • Mix all of the ingredients besides the onion, tomato, and cucumbers
  • Step 3
  • Put the avocado tuna spread into the pita along with the tomato onion and cucumbers
  • Step 4
  • Enjoy with a glass of coconut/chia/almond dream milk
Protein power lunch Reviews

Add your opinion about Protein power lunch Recipe above or tell your story when cooking Protein power lunch in your home.

Recipe Related to Protein power lunch
Cheese and pear yoghurt bread. (Use gms measurements ) Cheese and pear yoghurt bread. (Use gms measurements )
Posted at : December 28, 2016, 2:53 pm
Posted by : Thesingingchef
Cooking Time : 50 minutes
Serving : 12
Baked broccoli chicken alfredo Baked broccoli chicken alfredo
Posted at : December 28, 2016, 3:47 pm
Posted by : masterchefBilly
Cooking Time : 40 minutes
Serving : 4
Vickys Easter Nest Cake Vickys Easter Nest Cake
Posted at : December 28, 2016, 5:09 pm
Posted by : Vicky@Jacks Free-From Cook Book
Category : Baked Goods
Serving : 16
Our Golden Ratio ~ Delicious & Authentic Chilled Chinese-style Noodles Our Golden Ratio ~ Delicious & Authentic Chilled Chinese-style Noodles
Posted at : December 28, 2016, 2:53 pm
Posted by : cookpad.japan
Serving : 3
Mikes fruit smoothie Mikes fruit smoothie
Posted at : December 28, 2016, 4:43 pm
Posted by : michaelandkarry
Cooking Time : 5 minutes
Serving : 3

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z