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Quick And Easy Tomato Cream Simmered Cod Recipe

Quick and Easy Tomato Cream Simmered Cod Recipe
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Serving : 2
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Prepare the ingredients before making Quick and Easy Tomato Cream Simmered Cod in your home. Then, follow these steps below to serve Quick and Easy Tomato Cream Simmered Cod for your family or friends.

Ingredients: Quick and Easy Tomato Cream Simmered Cod

  • 2 pieces Cod
  • 1 clove Garlic
  • 1/2 each Onion, carrot, paprika, celery
  • 1 tsp Herbs (optional)
  • 200 ml Tomato sauce
  • 100 ml Milk

How to Make Quick and Easy Tomato Cream Simmered Cod

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Quick and Easy Tomato Cream Simmered Cod in your home by yourself.

    Step 1
  • Cut up all the vegetables into 1 cm dice. Slice the garlic. Season the cod with salt and pepper, and dust lightly with flour.
  • Step 2
  • Heat some oil in a frying pan. Pan fry the cod on both sides until browned, then take both pieces out.
  • Step 3
  • Add a little oil to the frying pan, add the fennel seeds and garlic and saute until aromatic.
  • Step 4
  • Add the cut up vegetables and saute until cooked. Add the tomato sauce and the cooked cod filets, and simmer for about 5 minutes over medium heat.
  • Step 5
  • Add the milk at the end, simmer briefly and it's done.
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