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Quick Black Bean Breakfast Wrap Recipe

Quick black bean breakfast wrap Recipe
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Category : Breakfast (quick)
Cooking Time : 30 minutes
Serving : 8
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Prepare the ingredients before making Quick black bean breakfast wrap in your home. Then, follow these steps below to serve Quick black bean breakfast wrap for your family or friends.

Ingredients: Quick black bean breakfast wrap

  • 1 can (10 oz) original Rotel
  • 1 can (15 oz) black beans (rinsed well)
  • 1 can (2 oz) sliced black olives
  • 1-2 cups frozen corn
  • dash cumin
  • Squirt of lime
  • to taste salt
  • to taste Pepper
  • Tortillas of choice
  • Cottage cheese (optional)
  • 1 tablespoon Coconut oil

How to Make Quick black bean breakfast wrap

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Quick black bean breakfast wrap in your home by yourself.

    Step 1
  • Heat coconut oil in your skillet on the stove until hot. When hot add your Frozen Corn, salt, & pepper.
  • Step 2
  • Sautee Corn on low heat until warm all the way through. When it's warm add a dash of cumin and your squirt of lime. Turn the heat up just a tad. Continue cooking corn. Stir often.
  • Step 3
  • You need to get your Corn good and fried. Basically it will start browning slightly. Don't burn it.
  • Step 4
  • Once Corn is fried up nice you will need to add your black beans, Rotel, & olives. Once all those have been added stir together and cook until warmed through.
  • Step 5
  • Have your tortillas ready to fill up. I added cottage cheese to mine just because I like the flavor and it can be a little spicy so it helps cool it down.
  • Step 6
  • Put as much or as little inside your tortillas of choice and chow down. You can also add different cheeses maybe some fresh cilantro would be nice. Scrambled eggs or chicken. This is very customizable to suit anyone's tastes. I just used what I had on hand and it came out very good. It would also be a good dinner idea as well. Don't limit yourself to just the recipe. Change it up and get creative.
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