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Quick Chicken Roll Using A Microwave Recipe

Quick Chicken Roll Using a Microwave Recipe
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Serving : 4
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Prepare the ingredients before making Quick Chicken Roll Using a Microwave in your home. Then, follow these steps below to serve Quick Chicken Roll Using a Microwave for your family or friends.

Ingredients: Quick Chicken Roll Using a Microwave

  • 2 Chicken thighs
  • 5 cm piece Carrot
  • 8 Green beans
  • 1 Salt and pepper
  • 1 Plastic wrap
  • 1 whatever is available Juice leftover from cooking the chicken
  • 3 tbsp Sake
  • 2 tbsp Mirin
  • 2 tbsp Soy sauce
  • 1 tbsp Sugar

How to Make Quick Chicken Roll Using a Microwave

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Quick Chicken Roll Using a Microwave in your home by yourself.

    Step 1
  • Cut the carrots the same thickness as the green beans. Butterfly the chicken thighs in thick places to even out the thickness overall.
  • Step 2
  • Season the chicken thighs with salt and pepper. Lay out the carrots and green beans, and wrap the meat into a roll around them. Wrap the roll with plastic wrap.
  • Step 3
  • Make sure one end of the plastic wrap is loose so that air can go through. This will stop the wrap from bursting during cooking.
  • Step 4
  • Set the roll on a microwavable dish, and heat at 600 w for 3 minutes. Turn the rolls and microwave for 2 additional minutes. When the rolls have cooked, collect any juices that have seeped out. Combine the chicken juices, sake, mirin, soy sauce, and sugar in a frying pan and mix them together while heating.
  • Step 5
  • Add the chicken rolls to the frying pan and roll them around in the cooking sauce.
  • Step 6
  • Thoroughly coat the rolls with the sauce (steps 4~6 in the frying pan should take about 2 minutes)
  • Step 7
  • Cut the rolls to your desired thickness.
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