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Quick Mackerel Nanban Without Deep-frying Recipe

Quick Mackerel Nanban without Deep-Frying Recipe
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Serving : 3
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Prepare the ingredients before making Quick Mackerel Nanban without Deep-Frying in your home. Then, follow these steps below to serve Quick Mackerel Nanban without Deep-Frying for your family or friends.

Ingredients: Quick Mackerel Nanban without Deep-Frying

  • 3 cuts Horse mackerel
  • 1 Salt and pepper
  • 1 Plain flour
  • 2 tbsp Olive oil
  • 1/2 Onion
  • 1/2 Red bell pepper
  • 2 cm Carrot
  • 2 tbsp ★ Sugar
  • 1/2 tsp ★ Japanese dashi powder
  • 1 tbsp ★ Water
  • 3 tbsp ★ Ponzu

How to Make Quick Mackerel Nanban without Deep-Frying

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Quick Mackerel Nanban without Deep-Frying in your home by yourself.

    Step 1
  • Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
  • Step 2
  • Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
  • Step 3
  • In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
  • Step 4
  • In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
  • Step 5
  • Transfer the fish to a serving dish, pour the sauce over it, then serve.
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