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Quinoa Chicken Parmesan Recipe

Quinoa Chicken Parmesan Recipe
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Serving : 2
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Prepare the ingredients before making Quinoa Chicken Parmesan in your home. Then, follow these steps below to serve Quinoa Chicken Parmesan for your family or friends.

Ingredients: Quinoa Chicken Parmesan

  • 1 cup uncooked quinoa
  • 1 tbsp Italian seasoning
  • 2 boneless, skinless chicken breasts, cut crosswise in half
  • 1 Kosher salt and freshly ground black pepper
  • 1/2 cup quinoa flour (or wheat flour)
  • 2 large eggs, beaten
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 1/2 cup (or more to taste) marinara sauce, homemade or storebought
  • 1/4 cup basil leaves, chiffonade

How to Make Quinoa Chicken Parmesan

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Quinoa Chicken Parmesan in your home by yourself.

    Step 1
  • Preheat oven to 400°F. Lightly oil a baking sheet or coat with nonstick spray.
  • Step 2
  • In a large saucepan of 1 1/2 cups water, cook quinoa according to package instructions. Stir in Italian seasoning.
  • Step 3
  • Season chicken with salt and pepper, to taste.
  • Step 4
  • Working in batches, dredge chicken in flour, dip into eggs, then dredge in quinoa mixture, pressing to coat.
  • Step 5
  • Place chicken onto the prepared baking sheet. Place into oven and bake for 20-25 minutes, or until golden brown. Top with cheeses and marinara. Place into oven and bake until cheeses have melted, about 5 more minutes.
  • Step 6
  • Serve immediately, garnished with basil, if desired.
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