Nogluten Recipes

Reliever Punch Recipe

Reliever Punch Recipe
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Cooking Time : 8 minutes
Serving : 5
Print Recipe

Prepare the ingredients before making Reliever Punch in your home. Then, follow these steps below to serve Reliever Punch for your family or friends.

Ingredients: Reliever Punch

  • 6 bananas
  • 4 carrots
  • 1 cup seedless prunes
  • 3 tbsp peanut butter (can use nuts if you like)
  • 2 tbsp flaxseed
  • 1/4 can condense milk
  • 1 tbsp vanilla essence
  • 2 dash angostura bitters
  • 1 tsp grated nutmeg (optional)
  • 1 cup ice
  • 2 cup Almond milk/ vanilla supligen

How to Make Reliever Punch

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Reliever Punch in your home by yourself.

    Step 1
  • Place all ingredients in blender and blend.
  • Step 2
  • If it's to thick for your liking add more Almond milk. If it's to thin add more prunes and bananas.
  • Step 3
  • Enjoy the healthy way to alleviate constipation.
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