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Rockling On Steamed Asparagus With Capers Recipe

Rockling on steamed Asparagus with capers Recipe
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Cooking Time : 1 minutes
Serving : 4
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Prepare the ingredients before making Rockling on steamed Asparagus with capers in your home. Then, follow these steps below to serve Rockling on steamed Asparagus with capers for your family or friends.

Ingredients: Rockling on steamed Asparagus with capers

  • bunch - 450g asparagus spears.
  • 4 150g rockling fillets
  • 30 grams butter
  • 2 tbsp olive oil
  • 1 tbsp capers (I used baby capers)
  • 1 Salt and pepper

How to Make Rockling on steamed Asparagus with capers

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Rockling on steamed Asparagus with capers in your home by yourself.

    Step 1
  • Steam asparagus until tender but crisp.
  • Step 2
  • Meanwhile, season fish with salt and pepper on both sides. Heat butter and oil in a fry pan over medium heat. Place fish in pan and cook 3-4 minutes a side until just cooked through. (don't overcook)
  • Step 3
  • Divide the asparagus between four warmed dinner plates and lay the fish on top of the asparagus.
  • Step 4
  • Return the fry pan to heat, stir in the capers and cook 30 seconds. Divide the caper sauce over the fish.
  • Step 5
  • (I boiled some small potatoes in the bottom of the steamer that go nice with this.)
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