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Rotini With Broccoli And Chickpeas Recipe

Rotini with Broccoli and Chickpeas Recipe
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Cooking Time : 30 minutes
Serving : 4
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Prepare the ingredients before making Rotini with Broccoli and Chickpeas in your home. Then, follow these steps below to serve Rotini with Broccoli and Chickpeas for your family or friends.

Ingredients: Rotini with Broccoli and Chickpeas

  • 188 grams whole wheat rotini
  • 1 head broccoli
  • 3/4 cup low sodium chicken broth (or vegetable broth)
  • 2 tbsp whole wheat flour
  • 1 tbsp olive oil, extra virgin
  • 4 clove garlic
  • 1/4 tsp dried rosemary
  • 540 ml canned chickpeas
  • 2 tsp red wine vinegar
  • 1 pinch salt
  • 1/4 tsp pepper

How to Make Rotini with Broccoli and Chickpeas

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Rotini with Broccoli and Chickpeas in your home by yourself.

    Step 1
  • Bring a large saucepan of water to a boil. Cook pasta for 6 minutes. Add broccoli and continue cooking, stirring occasionally, until the pasta and broccoli are just tender, about 3 minutes more. Drain.
  • Step 2
  • Whisk broth and flour in a small bowl.
  • Step 3
  • Heat oil in the pot over medium-high heat. Add garlic and rosemary and cook, stirring, until fragrant, 30 seconds to 1 minute.
  • Step 4
  • Add in the broth mixture. Bring to a simmer, whisking constantly, until it thickens.
  • Step 5
  • Add chickpeas, vinegar, salt, pepper and the pasta mixture. Cook, stirring constantly, until heated through and coated with the sauce, about 2 minutes.
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