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Sauteed Cauliflower & Freekeh Recipe

Sauteed Cauliflower & Freekeh Recipe
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Cooking Time : 20 minutes
Serving : 4
Print Recipe

Prepare the ingredients before making Sauteed Cauliflower & Freekeh in your home. Then, follow these steps below to serve Sauteed Cauliflower & Freekeh for your family or friends.

Ingredients: Sauteed Cauliflower & Freekeh

  • 2 tbsp Olive oil
  • 1 tsp Cumin
  • 2 clove Chopped garlic
  • 1 small red onion
  • 1 head Cauliflower
  • 1 cup Grape tomatoes
  • 1 cup Peas
  • 1/2 tsp Turmeric
  • 3 cup Cooked Freekeh

How to Make Sauteed Cauliflower & Freekeh

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Sauteed Cauliflower & Freekeh in your home by yourself.

    Step 1
  • Heat oil in large pan. Add garlic, onion, and cumin. Cook 2-3 minutes.
  • Step 2
  • Add cauliflower and sauté 8-10 min with lid on til brown
  • Step 3
  • Add tomatoes, peas, and turmeric. Cook for 3 min.
  • Step 4
  • Mix with cooked Freekeh
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