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Scrambled Tofu Recipe

Scrambled Tofu Recipe
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Serving : 4
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Prepare the ingredients before making Scrambled Tofu in your home. Then, follow these steps below to serve Scrambled Tofu for your family or friends.

Ingredients: Scrambled Tofu

  • 1 lb extra firm tofu
  • 1 tbsp olive oil
  • 1 medium chopped white onion (about a cup)
  • 2 cup cremini mushrooms, thinly sliced
  • 2 clove garlic
  • 1/4 cup nutritional yeast
  • 1 juice of 1/2 a lime
  • 2 tsp cumin
  • 1 tsp thyme, crushed with your fingers
  • 1 tsp paprika
  • 1/2 tsp tumeric
  • 1 tsp salt

How to Make Scrambled Tofu

If you have prepared the ingredients needed, now time to start cooking. There are 12 steps you must follow to make Scrambled Tofu in your home by yourself.

    Step 1
  • Heat oil in skillet over medium-high.
  • Step 2
  • Saute onions 3 minutes, until softened.
  • Step 3
  • Add mushrooms, saute 5 minutes more.
  • Step 4
  • Add garlic, saute 2 minutes more.
  • Step 5
  • Add spice blend and mix it up for 15 seconds or so.
  • Step 6
  • Add 1/4 cup water and deglaze the pan, scraping the bottom to get all the garlic and spices.
  • Step 7
  • Crumble in tofu and mix well. Don?t crush the tofu, just kind of lift it and mix it around. You want it to remain chunky. Let cook for about 15 minutes, stirring occasionally and adding splashes of water if necesary to keep it from sticking too much.
  • Step 8
  • Lower the heat a bit if you find that it is sticking.
  • Step 9
  • Add lime juice.
  • Step 10
  • Add nutritional yeast and mix it up. If it seems too dry add splashes of water. The moistness really depends on how much water the tofu was retaining before you added it.
  • Step 11
  • Grate the carrot into it and fold.
  • Step 12
  • Serve with guacamole and salsa and potatoes and toast and temper bacon. Then rub your tummy till well into the afternoon.
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