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Seared Steak With Celery & Pepper Caponata Recipe

Seared steak with celery & pepper caponata Recipe
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Cooking Time : 50 minutes
Serving : 2
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Prepare the ingredients before making Seared steak with celery & pepper caponata in your home. Then, follow these steps below to serve Seared steak with celery & pepper caponata for your family or friends.

Ingredients: Seared steak with celery & pepper caponata

  • Steak
  • 200 grams extra-lean fillet steaks
  • 140 grams fresh spinach
  • Caponata
  • 1 red onion, halved and sliced
  • 2 garlic cloves, cut into slivers
  • 400 grams can chopped tomatoes
  • 2 celery sticks, sliced
  • 1 orange pepper, deseeded, quartered and sliced
  • 25 grams pitted black kalamata olives, halved (about 8)
  • 1 tbsp capers
  • 1 tsp dried oregano or 1 tbsp fresh
  • 1 tsp balsamic vinegar

How to Make Seared steak with celery & pepper caponata

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Seared steak with celery & pepper caponata in your home by yourself.

    Step 1
  • For the caponata, spray a large, wide non-stick pan with 3 sprays of oil, and add the onion and garlic. Cover and cook for 5 mins, stirring halfway through to brown them.
  • Step 2
  • Tip in the tomatoes and a can of water, then stir in all the other caponata ingredients. Cover the pan and leave to simmer for 30 mins.
  • Step 3
  • Heat a griddle or small non-stick frying pan. Generously grind black pepper over the steak and sear on both sides, about 6 mins in total, until cooked to your liking.
  • Step 4
  • Allow the steak to rest while you wilt the spinach in a covered pan on a low heat.
  • Step 5
  • Spoon the caponata onto 2 serving plates, top with the spinach, then slice the beef and arrange on top.
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