Nogluten Recipes

Shirataki Rice Minestrone Recipe

Shirataki Rice Minestrone Recipe
Posted at :
Posted by :
Cooking Time : 1 minutes
Serving : 9
Print Recipe

Prepare the ingredients before making Shirataki Rice Minestrone in your home. Then, follow these steps below to serve Shirataki Rice Minestrone for your family or friends.

Ingredients: Shirataki Rice Minestrone

  • 4 tbsp Olive Oil
  • 4 clove Garlic
  • 2 Onions
  • 5 Carrots
  • 2 cup Mushrooms
  • 4 cup Low sodium broth (vegetable or chicken)
  • 1 15 oz can diced tomatoes
  • 1 15 oz can tomato sauce
  • 1/2 cup White wine
  • 1 15 oz can kidney beans
  • 2 cup Green beans
  • 2 cup Sliced zucchini
  • 2 cup Chopped kale
  • 1 tsp Dried oregano
  • 1/4 cup Chopped fresh basil
  • 2 8 oz packs of Shirataki rice

How to Make Shirataki Rice Minestrone

If you have prepared the ingredients needed, now time to start cooking. There are 8 steps you must follow to make Shirataki Rice Minestrone in your home by yourself.

    Step 1
  • Heat a large pot over medium heat and add olive oil, chop up the garlic and sautée for a couple minutes.
  • Step 2
  • Chop onions and add them to the pot, stir it all around and let them cook for 3-4 minutes.
  • Step 3
  • Chop the carrots and mushrooms (if you're using smaller mushrooms like bunashimeji you don't need to chop them up). Add them to the pot and give it a good stir. Cook for a few minutes.
  • Step 4
  • Add the broth, tomato sauce, diced tomatoes and wine and bring the soup to a boil. Stir often.
  • Step 5
  • Add the kidney beans, green beans, zucchini and kale. Keep it simmering.
  • Step 6
  • Rinse the Shirataki rice in cold water and strain. Add to the pot.
  • Step 7
  • Add the chopped basil and dried oregano to the pot, season with salt and pepper to taste. Stir often and let the soup simmer for 40 minutes.
  • Step 8
  • Ladle soup into bowls, let it cool a bit and add some shaved Parmesan or whatever else you'd like to garnish with, enjoy!
Shirataki Rice Minestrone Reviews

Add your opinion about Shirataki Rice Minestrone Recipe above or tell your story when cooking Shirataki Rice Minestrone in your home.

Recipe Related to Shirataki Rice Minestrone
Asian-Flavored Spicy Chicken Wings Asian-Flavored Spicy Chicken Wings
Posted at : December 26, 2016, 9:02 am
Posted by : cookpad.japan
Serving : 2
Okonomiyaki-Style Rice Flour & Chinese Cabbage Patties for Toddlers Okonomiyaki-Style Rice Flour & Chinese Cabbage Patties for Toddlers
Posted at : December 26, 2016, 11:11 am
Posted by : cookpad.japan
Serving : 3
Healthy red beet and chickpea salad Healthy red beet and chickpea salad
Posted at : December 26, 2016, 7:01 am
Posted by : carolin1990
Cooking Time : 10 minutes
Serving : 1
Crab Dip Crab Dip
Posted at : December 26, 2016, 6:23 am
Posted by : Grill-Master
Peanut butter and banana cookies Peanut butter and banana cookies
Posted at : December 26, 2016, 9:26 am
Posted by : kari.laughlen

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z