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Shirataki Rice Minestrone Recipe

Shirataki Rice Minestrone Recipe
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Cooking Time : 1 minutes
Serving : 9
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Prepare the ingredients before making Shirataki Rice Minestrone in your home. Then, follow these steps below to serve Shirataki Rice Minestrone for your family or friends.

Ingredients: Shirataki Rice Minestrone

  • 4 tbsp Olive Oil
  • 4 clove Garlic
  • 2 Onions
  • 5 Carrots
  • 2 cup Mushrooms
  • 4 cup Low sodium broth (vegetable or chicken)
  • 1 15 oz can diced tomatoes
  • 1 15 oz can tomato sauce
  • 1/2 cup White wine
  • 1 15 oz can kidney beans
  • 2 cup Green beans
  • 2 cup Sliced zucchini
  • 2 cup Chopped kale
  • 1 tsp Dried oregano
  • 1/4 cup Chopped fresh basil
  • 2 8 oz packs of Shirataki rice

How to Make Shirataki Rice Minestrone

If you have prepared the ingredients needed, now time to start cooking. There are 8 steps you must follow to make Shirataki Rice Minestrone in your home by yourself.

    Step 1
  • Heat a large pot over medium heat and add olive oil, chop up the garlic and sautée for a couple minutes.
  • Step 2
  • Chop onions and add them to the pot, stir it all around and let them cook for 3-4 minutes.
  • Step 3
  • Chop the carrots and mushrooms (if you're using smaller mushrooms like bunashimeji you don't need to chop them up). Add them to the pot and give it a good stir. Cook for a few minutes.
  • Step 4
  • Add the broth, tomato sauce, diced tomatoes and wine and bring the soup to a boil. Stir often.
  • Step 5
  • Add the kidney beans, green beans, zucchini and kale. Keep it simmering.
  • Step 6
  • Rinse the Shirataki rice in cold water and strain. Add to the pot.
  • Step 7
  • Add the chopped basil and dried oregano to the pot, season with salt and pepper to taste. Stir often and let the soup simmer for 40 minutes.
  • Step 8
  • Ladle soup into bowls, let it cool a bit and add some shaved Parmesan or whatever else you'd like to garnish with, enjoy!
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