Nogluten Recipes

Sig's Curry With Nuts,peppers And Micro Protein ( Quorn ) Recipe

Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ) Recipe
Posted at :
Posted by :
Serving : 2
Print Recipe

Prepare the ingredients before making Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ) in your home. Then, follow these steps below to serve Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ) for your family or friends.

Ingredients: Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn )

  • 2 vegetarian micro protein peppered steaks, cut into small bite sized cubes
  • 1 tbsp olive oil
  • 1 gigantic spring onion , chopped
  • 8 medium close cup mushrooms , cut into quarters
  • 1 long pointed Italian red pepper chopped
  • 3 tbsp of hot peri peri bbq sauce
  • 1/2 tbsp balsamic vinegar
  • 1 tbsp curry powder or to taste
  • 2 tbsp torn baby spinach
  • 1 large handful of cashew nuts (optional)

How to Make Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn )

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ) in your home by yourself.

    Step 1
  • Cut the micro protein steak into bites sized chunks. Chop onions mushrooms and pepper
  • Step 2
  • Slightly brown the steak (micro protein) turn down the heat to a medium setting add the chopped vegetables. Then add the nuts if using them
  • Step 3
  • Sauté for about 10 to 15 minutes, add the peri peri sauce and vinegar .
  • Step 4
  • Add a little water about three tablespoons full to keep it simmering gently with out burning
  • Step 5
  • Add the curry powder , simmer for about 10-15 minutes until all vegetables are cooked. Add the spinach and stir in. Serve
Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ) Reviews

Add your opinion about Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ) Recipe above or tell your story when cooking Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn ) in your home.

Recipe Related to Sig's Curry with Nuts,Peppers and Micro Protein ( Quorn )
Pineapple orange punch Pineapple orange punch
Posted at : December 26, 2016, 11:45 am
Posted by : alexis.merrill.1
Pomegranate baby leaf rocket salad Pomegranate baby leaf rocket salad
Posted at : December 26, 2016, 4:58 pm
Posted by : gio86ta
Cooking Time : 35 minutes
Serving : 4
AMIEs PENNE with VEGETABLEs AMIEs PENNE with VEGETABLEs
Posted at : December 26, 2016, 3:05 pm
Posted by : Armilie
Cooking Time : 40 minutes
Serving : 4
Jerk Chicken Stir Fry Jerk Chicken Stir Fry
Posted at : December 26, 2016, 4:11 pm
Posted by : Alexiana Adams
Cooking Time : 25 minutes
Serving : 2
low carb open-faced BLT low carb open-faced BLT
Posted at : December 26, 2016, 4:34 pm
Posted by : Joel
Cooking Time : 30 minutes
Serving : 6

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z