Nogluten Recipes

Sig's Trout With Couscous And Herbs Recipe

sig's trout with couscous and herbs Recipe
Posted at :
Posted by :
Serving : 4
Print Recipe

Prepare the ingredients before making sig's trout with couscous and herbs in your home. Then, follow these steps below to serve sig's trout with couscous and herbs for your family or friends.

Ingredients: sig's trout with couscous and herbs

  • 4 tbsp olive oil
  • 2 large cloves of garlic, crushed
  • 125 grams couscous
  • 300 ml fish stock
  • 1 tbsp chopped coriander
  • 1 tbsp chopped mint
  • 4 trout, gutted head removed and boned
  • 50 grams seeds or flaked almonds
  • 1 pinch each salt and cayenne pepper
  • to serve
  • 8 lemon wedges or slices
  • 1 handful mint tips

How to Make sig's trout with couscous and herbs

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make sig's trout with couscous and herbs in your home by yourself.

    Step 1
  • heat 2tablespoon of oil add the chopped onions until soft, then add the crushed garlic
  • Step 2
  • stir in the couscous, add fish stock mint and coriander
  • Step 3
  • bring to boil and take of heat leaving the couscous to soak up the liquid, about 10-15 minutes
  • Step 4
  • season the cleaned trout with salt and pepper, divide the couscous mix evenly between the four trout
  • Step 5
  • mix the remaining oil with the seeds or almonds and toast slightly in a pan set aside
  • Step 6
  • bake the trout in a moderate oven at 200C/400 F in a buttered ovenproof dish for about. 20-25 minutes.
  • Step 7
  • garnish with the almonds and griddle pan slightly browned lemons
sig's trout with couscous and herbs Reviews

Add your opinion about sig's trout with couscous and herbs Recipe above or tell your story when cooking sig's trout with couscous and herbs in your home.

Recipe Related to sig's trout with couscous and herbs
Philly Cheesesteak Pan Pizza Philly Cheesesteak Pan Pizza
Posted at : December 28, 2016, 10:36 am
Posted by : misssarahkaye1213
Cooking Time : 30 minutes
Serving : 2
Raspberry Braid Raspberry Braid
Posted at : December 28, 2016, 5:47 am
Posted by : Grill-Master
Cooking Time : 1 minutes
How to Boil Broccoli How to Boil Broccoli
Posted at : December 28, 2016, 6:02 am
Posted by : cookpad.japan
Serving : 1
Dump Peach Cobbler Dump Peach Cobbler
Posted at : December 28, 2016, 3:50 am
Posted by : Brenda Castillo
Serving : 6
Sweet Simmered Eggplants and Onion in Sauce Sweet Simmered Eggplants and Onion in Sauce
Posted at : December 28, 2016, 9:23 am
Posted by : cookpad.japan

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z