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Slimming World Caribbean Pepperpot Stew Recipe

Slimming world Caribbean pepperpot stew Recipe
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Cooking Time : 2 minutes
Serving : 4
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Prepare the ingredients before making Slimming world Caribbean pepperpot stew in your home. Then, follow these steps below to serve Slimming world Caribbean pepperpot stew for your family or friends.

Ingredients: Slimming world Caribbean pepperpot stew

  • cooking spray(fry light)
  • 400 grams stewing beef cube all fat removed
  • 2 peppers cubed(any color)
  • 1 large sweet potato peeled and cubed
  • 200 grams green beans
  • 2 garlic cloves chopped
  • 2 tbsp jerk seasoning
  • 1/4 tsp sweetener
  • 1 tbsp crushed red pepper flakes
  • 500 grams passata
  • 200 ml beef stock
  • 2 tbsp worcestershire sauce
  • salt and pepper
  • 200 grams rice to serve with the stew
  • 100 grams sugar snap peas(optional)

How to Make Slimming world Caribbean pepperpot stew

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Slimming world Caribbean pepperpot stew in your home by yourself.

    Step 1
  • In a large pot brown beef cubes ,add peppers,garlic,jerk seasoning,red pepper flakes,sweetener,passata,stock,green beans and Worcestershire sauce.
  • Step 2
  • Mix well,bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch optional )
  • Step 3
  • You can also cook the stew in the oven for 2 hours at 350℉/180℃ .
  • Step 4
  • Cook rice as directed by the pack and serve enjoy it's gorgeous!!!
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