Nogluten Recipes

Slow Cooker High Protein High Fiber Vegetarian Chili Recipe

Slow Cooker High Protein High Fiber Vegetarian Chili Recipe
Posted at :
Posted by :
Cooking Time : 4 minutes
Serving : 6
Print Recipe

Prepare the ingredients before making Slow Cooker High Protein High Fiber Vegetarian Chili in your home. Then, follow these steps below to serve Slow Cooker High Protein High Fiber Vegetarian Chili for your family or friends.

Ingredients: Slow Cooker High Protein High Fiber Vegetarian Chili

  • 1 cup Organic Quinoa
  • 1 large White Onion, Chopped
  • 2 Green Bell Pepper, Chopped
  • 5 Carrots, peeled and chopped
  • 2 can (14.5 oz) Organic Diced tomatoes, undrained
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can 15 oz Chickpeas, drained and rised
  • 2 1/4 cup Organic Vegetable Broth
  • 1 tsp Ground Cayenne pepper
  • 1 tsp Chipotle powder
  • 1 tsp Ground Black Pepper
  • 1 1/2 tsp ground cumin
  • 1 1/2 tbsp Indian Paprika
  • 1 tsp ground ginger

How to Make Slow Cooker High Protein High Fiber Vegetarian Chili

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Slow Cooker High Protein High Fiber Vegetarian Chili in your home by yourself.

    Step 1
  • Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
  • Step 2
  • Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
  • Step 3
  • In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
  • Step 4
  • Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
  • Step 5
  • Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
  • Step 6
  • return puree to slow cooker and stir in to combine.
  • Step 7
  • Optional ::: garnish with Parsley flakes and serve
Slow Cooker High Protein High Fiber Vegetarian Chili Reviews

Add your opinion about Slow Cooker High Protein High Fiber Vegetarian Chili Recipe above or tell your story when cooking Slow Cooker High Protein High Fiber Vegetarian Chili in your home.

Recipe Related to Slow Cooker High Protein High Fiber Vegetarian Chili
Jamie Olivers Smokin' Chicken Chowder Jamie Olivers Smokin' Chicken Chowder
Posted at : December 27, 2016, 7:14 pm
Posted by : heidi.clacy
Cooking Time : 45 minutes
Serving : 6
Moules Mariniere Moules Mariniere
Posted at : December 27, 2016, 7:49 pm
Posted by : Jenny Atkinson
2 Step Vegan Curry  (cari) in Rice Cooker 2 Step Vegan Curry (cari) in Rice Cooker
Posted at : December 27, 2016, 9:22 pm
Posted by : Vegetarian Recipes
Category : vegan curry
Cooking Time : 30 minutes
Serving : 6
Best Ever Quesadilla Best Ever Quesadilla
Posted at : December 27, 2016, 2:49 pm
Posted by : bobp6453
Low Carb enchilada pie Low Carb enchilada pie
Posted at : December 27, 2016, 9:34 pm
Posted by : Ashley
Cooking Time : 20 minutes
Serving : 8

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z