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Sore Throat Reliever Recipe

Sore throat reliever Recipe
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Prepare the ingredients before making Sore throat reliever in your home. Then, follow these steps below to serve Sore throat reliever for your family or friends.

Ingredients: Sore throat reliever

  • saltwater gargle
  • 1 tbsp sea salt
  • 1 1/2 cup warm water
  • honey tea
  • 1 tea bag. i used lipton yellow label black tea
  • 1 cup hot water
  • 1/4 tsp baking soda
  • 2 tbsp honey
  • 2 slice lemon (or you can use 3 ml of fresh lemon juice)

How to Make Sore throat reliever

If you have prepared the ingredients needed, now time to start cooking. There are 2 steps you must follow to make Sore throat reliever in your home by yourself.

    Step 1
  • First, let's gargle with the saltwater. Mix the salt and the warm water until the salt dissolve. Gargle while tilting your head to the back for some minutes. Repeat 3-4 times a day.
  • Step 2
  • After gargling, lets make the tea. Put the tea bag in the hot water. Sit for 5 minutes. Add the baking soda and honey. If you like it sweet you can add more honey. Wait until its warm. Add the lemon slices if you want. Drink it 2-3 times a day. Get well soon! :)
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