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Soupoukanja Lamb Recipe

Soupoukanja Lamb Recipe
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Cooking Time : 1 minutes
Serving : 4
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Prepare the ingredients before making Soupoukanja Lamb in your home. Then, follow these steps below to serve Soupoukanja Lamb for your family or friends.

Ingredients: Soupoukanja Lamb

  • 1 kg Lamb meat, cut into pieces
  • 300 grams Okra, washed and sliced into rounds
  • 6 Tomatoes, diced
  • 30 grams Nététou (a block of fermented locust beans)
  • 3 Onions, peeled and coarsely chopped
  • 3 Bay leaves
  • 2 Maggi cubes (or beef stock cubes)
  • 2 Chillies, chopped
  • 3 tbsp Groundnut oil salt and freshly-ground black pepper

How to Make Soupoukanja Lamb

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Soupoukanja Lamb in your home by yourself.

    Step 1
  • Heat the oil in a pan, add the meat and fry until browned all over. Remove from the pan and set aside to keep warm.
  • Step 2
  • Cut the cake of fermented locust beans into small pieces. Combine half of the locust bean cake with the onion, bayleaf and half the okra. Add to the pan and fry for a few minutes. Add the tomatoes and chillies then season with the Maggi cubes, salt and black pepper.
  • Step 3
  • Pour over 1l of water and return the goat meat to the pan. Bring the mixture to a boil, cover the pan and simmer for 100 minutes. Now add in the remaining okra and locust beans.
  • Step 4
  • Simmer gently over low heat for a few minutes, until the sauce is thickened then serve hot accompanied by boiled jasmine rice.
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