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Spaghetti Squash With Kale And Sausage Recipe

Spaghetti squash with kale and sausage Recipe
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Prepare the ingredients before making Spaghetti squash with kale and sausage in your home. Then, follow these steps below to serve Spaghetti squash with kale and sausage for your family or friends.

Ingredients: Spaghetti squash with kale and sausage

  • 1 each Spaghetti squash
  • 1 packages chicken sausage or any kind of ground sausage
  • 1 bunch kale
  • 1 each yellow onion
  • 4 clove garlic
  • 1 salt and pepper
  • 1 olive oil, extra virgin

How to Make Spaghetti squash with kale and sausage

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Spaghetti squash with kale and sausage in your home by yourself.

    Step 1
  • Slice squash in half and clean out all of the seeds. Drizzle some olive oil and add some salt and pepper.. I did garlic salt and pepper. Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
  • Step 2
  • While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
  • Step 3
  • Add sausage and cook until brown
  • Step 4
  • Add your kale chopped up and cook until the kale starts to welt. Put aside
  • Step 5
  • Take out squash and let it cool. Once cooled scrape it out with a fork and it should be stringy. Add to your pot of sausage and mix together!
  • Step 6
  • Enjoy!
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