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Spice And Herb Health Properties Recipe

spice and herb health properties Recipe
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Prepare the ingredients before making spice and herb health properties in your home. Then, follow these steps below to serve spice and herb health properties for your family or friends.

Ingredients: spice and herb health properties

  • 1 spices and herbs

How to Make spice and herb health properties

If you have prepared the ingredients needed, now time to start cooking. There are 26 steps you must follow to make spice and herb health properties in your home by yourself.

    Step 1
  • anise: calms upset stomach helps with coughs and runny nose
  • Step 2
  • ashwagondha: calms anxiety, anti inflammatory, lower blood pressure
  • Step 3
  • astragalus: relief with colds and allergies
  • Step 4
  • burdock: detoxification of body and anti inflammatory
  • Step 5
  • calendula: fights germs anti inflammatory eases upset stomach
  • Step 6
  • cilantro: high in vitamin K , increase bone strength, helps blood to clot
  • Step 7
  • cinnamon:helps lower blood sugar, reduce cholesterol, cinnamon oil is an antifungal
  • Step 8
  • cumin: keeps blood sugar levels in check, grem fighting properties that prevent stomach ulcers.
  • Step 9
  • dandelion: helps digestive problems
  • Step 10
  • fennel helps with bloating, gas , and other digestive problems
  • Step 11
  • ginger: nausea due to pregnancy related issues, nausea due to chemotherapy, and nausea due to motion sickness
  • Step 12
  • ginsing: boost immunity, decrease colorectal cancer
  • Step 13
  • holy basil: helps reduce high cholesterol, relieves stress, upper respiratory infections, and asthma
  • Step 14
  • lavender: eases stress and promotes sleep, stops swelling in oil form
  • Step 15
  • licorice root: good for coughs, asthma, heartburn, and helps in weight loss
  • Step 16
  • milk thistle: fights cancerous tumor growth in capsule form
  • Step 17
  • mint: helps relieve irritable bowel syndrome
  • Step 18
  • nutmeg: stomach problems fights bacteria and fungi
  • Step 19
  • oregano antibacterial, antifungal, is effective against yeast based infections like vaginitis and oral thrush
  • Step 20
  • passion flower: calming properties, eases insomnia and anxiety
  • Step 21
  • rosemary: anti inflammatory
  • Step 22
  • saffron: tames PMS symptoms, mild to moderate depression, helps asthma, and coughs
  • Step 23
  • schizandra: anti aging properties, boost liver funtion, helps in the treatment for hepatitis C, antioxidant and anti inflammatory
  • Step 24
  • thyme: full of antioxidants
  • Step 25
  • turmeric: treart depression, liver disease, skin ailments, said to help with heartburn and arthritis. Helps fight off colds. Anti inflammatory. Even heard it being used as someone being sick mixed with milk and drink to fight off colds.
  • Step 26
  • Grape leaves :A reduction of edema , anti inflammatory, drink as a tea to ease upset stomach, stop diarrhea, thrush, to ease bleeding for menstral , helps regulate sugar levels high in magnesium. And much more
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