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Spicy Dry Rub Chicken Breast Recipe

Spicy Dry Rub Chicken Breast Recipe
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Cooking Time : 30 minutes
Serving : 2
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Prepare the ingredients before making Spicy Dry Rub Chicken Breast in your home. Then, follow these steps below to serve Spicy Dry Rub Chicken Breast for your family or friends.

Ingredients: Spicy Dry Rub Chicken Breast

  • 2 200g flattened chicken breast
  • 3 1/2 tbsp spicy dry rub
  • 3 tbsp oil of choice (I use olive)

How to Make Spicy Dry Rub Chicken Breast

If you have prepared the ingredients needed, now time to start cooking. There are 8 steps you must follow to make Spicy Dry Rub Chicken Breast in your home by yourself.

    Step 1
  • Preheat oven to 180°c
  • Step 2
  • Put a dry pan on the stove and get it hot.
  • Step 3
  • Meanwhile pat dry the chicken breasts with paper towels.
  • Step 4
  • Take some of the spice mix that you made and rub the chicken all over so that it is coated all over. if your breast is big just use more spice mix.
  • Step 5
  • By now the pan would have become hot enough add your oil and your chicken breasts cook them for 5 minutes turning them constantly.
  • Step 6
  • take a cookie tray and cook it in the oven until just cooked. (for me a normal sized breast thakes 15 mins)
  • Step 7
  • let it rest for 3mins covered loosely with foil and serve.
  • Step 8
  • Serve with fries, naan and some dip or gluten free option of a baked potato and salad with an icy cold glass of fruit juice
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