Nogluten Recipes

Spicy Spinach,mushroom & Onion Cups Recipe

Spicy Spinach,Mushroom & Onion Cups Recipe
Posted at :
Posted by :
Category : Breakfast
Print Recipe

Prepare the ingredients before making Spicy Spinach,Mushroom & Onion Cups in your home. Then, follow these steps below to serve Spicy Spinach,Mushroom & Onion Cups for your family or friends.

Ingredients: Spicy Spinach,Mushroom & Onion Cups

  • 1 spinach (drained well) or fresh spinach
  • 1 handful of sliced mushrooms
  • 1 handful diced onions
  • 10 eggs
  • 1 tbsp almond milk (per egg cup)
  • 1 pinch salt and pepper (per egg cup)
  • 1 pinch cayenne pepper/sriracha (per egg cup)

How to Make Spicy Spinach,Mushroom & Onion Cups

If you have prepared the ingredients needed, now time to start cooking. There are 10 steps you must follow to make Spicy Spinach,Mushroom & Onion Cups in your home by yourself.

    Step 1
  • Drain your spinach, and dice your mushroom and onions
  • Step 2
  • heat a skillet with oil and saute spinach,mushrooms and onions. Set aside.
  • Step 3
  • preheat oven to 350°
  • Step 4
  • Spray the cups of a Muffin pan with non stick cooking spray
  • Step 5
  • In a small bowl, scramble 1 egg with almond milk,salt and pepper, and cayenne. (cheese if you prefer)
  • Step 6
  • Pour your egg mixture into the muffin tin. Scoop about a tablespoon of your veggies into the egg
  • Step 7
  • Repeat this step 10 times over.
  • Step 8
  • Place in oven for 15 minutes to let eggs set.
  • Step 9
  • Pop egg cups out of muffin tin, serve with Sriracha and enjoy! ( you may add cheese as well,if you prefer)
  • Step 10
  • These are great reheated in the microwave for on-the-go breakfast...and very versatile.
Spicy Spinach,Mushroom & Onion Cups Reviews

Add your opinion about Spicy Spinach,Mushroom & Onion Cups Recipe above or tell your story when cooking Spicy Spinach,Mushroom & Onion Cups in your home.

Recipe Related to Spicy Spinach,Mushroom & Onion Cups
A Simple Soup with Spinach and Tofu A Simple Soup with Spinach and Tofu
Posted at : December 26, 2016, 11:11 am
Posted by : cookpad.japan
Serving : 2
Chicken Stew Chicken Stew
Posted at : December 26, 2016, 11:11 am
Posted by : Mandy
Cooking Time : 4 minutes
Serving : 4
Ginger cake with orange drizzle Ginger cake with orange drizzle
Posted at : December 26, 2016, 9:37 am
Posted by : Gina
The Ultimate Tofu Diet Bowl The Ultimate Tofu Diet Bowl
Posted at : December 26, 2016, 7:47 am
Posted by : cookpad.japan
Serving : 3
Chicken Sauté with Spicy Yuzu Pepper Chicken Sauté with Spicy Yuzu Pepper
Posted at : December 26, 2016, 9:26 am
Posted by : cookpad.japan
Serving : 2

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z