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Stir-fried Garlic Chives & Konnyaku For Dieters Recipe

Stir-Fried Garlic Chives & Konnyaku for Dieters Recipe
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Serving : 3
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Prepare the ingredients before making Stir-Fried Garlic Chives & Konnyaku for Dieters in your home. Then, follow these steps below to serve Stir-Fried Garlic Chives & Konnyaku for Dieters for your family or friends.

Ingredients: Stir-Fried Garlic Chives & Konnyaku for Dieters

  • 1 packages Konnyaku
  • 1 bunch Garlic chives
  • 1 tbsp ★Soy sauce (for the konnyaku)
  • 1 ★Cayenne pepper powder (for the konnyaku)
  • 1 tsp ◎Dashi stock granules (for the chives)
  • 1 ◎Salt (for the chives)

How to Make Stir-Fried Garlic Chives & Konnyaku for Dieters

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Stir-Fried Garlic Chives & Konnyaku for Dieters in your home by yourself.

    Step 1
  • Cut the konnyaku into strips and cut the chives into pieces to match the konnyaku. Photo translation: (Top) Slice into 0.5 cm wide slices and then cut each slice into 3-4 strips. (Bottom) Cut into 4 cm lengths.
  • Step 2
  • Dry-roast the konnyaku in a frying pan without any oil. Once the moisture has completely evaporated, add the ★ ingredients to season, transfer to a dish and set aside.
  • Step 3
  • Heat 1 tablespoon of oil in the frying pan and cook the garlic chives. Add the dashi granules and salt to season. This should only take about 10 seconds.
  • Step 4
  • Return the konnyaku to the pan and quickly stir-fry while mixing together. Immediately transfer to a dish.
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