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Sukuma Wiki (kale) With Stew Recipe

Sukuma wiki (kale) with stew Recipe
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Category : dinner
Cooking Time : 40 minutes
Serving : 2
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Prepare the ingredients before making Sukuma wiki (kale) with stew in your home. Then, follow these steps below to serve Sukuma wiki (kale) with stew for your family or friends.

Ingredients: Sukuma wiki (kale) with stew

  • 1/2 kg meat, chopped to cubes
  • 2 handfuls kale, finely cut
  • 1 teaspoon royco
  • garlic powder
  • 1 teaspoon turmeric
  • 7 large tomatoes, cut to pieces
  • 1 large onion, 1 small onion, chopped
  • coriander, chopped
  • to taste salt & pepper
  • 2 Tbsp cooking oil

How to Make Sukuma wiki (kale) with stew

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Sukuma wiki (kale) with stew in your home by yourself.

    Step 1
  • Boil the meat in water and add some oil. This will let the oil to start frying the meat after the water evaporates
  • Step 2
  • After the water evaporates, let the meat fry for about 7 minutes. Add onions, and fry till golden brown. Then add 5 chopped tomatoes and continue frying till it forms a thick paste
  • Step 3
  • Add 1 teaspoon of royco, add garlic powder, teaspoon of tumeric, salt and pepper to taste
  • Step 4
  • Add very little water. The idea is that the stew should be thick. Add chopped coriander. Let it simmer for 5 minutes.
  • Step 5
  • Now for the kale, put two tablespoons of oil in a pan in medium heat. When the oil heats up, add 1 small chopped onions and fry till golden brown. Then, add the kales and fry till they reduce in size.
  • Step 6
  • Add 2 large chopped tomatoes, and continue frying. Add some salt and royco to taste. Simmer for two minutes and it will be ready.
  • Step 7
  • Serve them in either one bowl or separate, with rice or ugali
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