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Sun Dried Tomato And Rosemary Cod Recipe

Sun Dried Tomato and Rosemary Cod Recipe
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Prepare the ingredients before making Sun Dried Tomato and Rosemary Cod in your home. Then, follow these steps below to serve Sun Dried Tomato and Rosemary Cod for your family or friends.

Ingredients: Sun Dried Tomato and Rosemary Cod

  • 1 slice cod (can double the recipe for more if needed)
  • 3 tsp olive oil
  • 4 small garlic cloves, minced
  • 1/3 cup white cooking wine of your choice
  • 1/2 cup chicken stock
  • 1/3 cup sundried tomatoes in olive oil
  • 3 tbsp tomato paste
  • 1 tbsp fresh chopped rosemary
  • 1/4 tsp salt & black pepper
  • 2 dash red pepper flakes for garnish

How to Make Sun Dried Tomato and Rosemary Cod

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Sun Dried Tomato and Rosemary Cod in your home by yourself.

    Step 1
  • In a medium saute pan, saute the oil and garlic on medium high heat for about 3 minutes and garlic is starting to turn golden brown.
  • Step 2
  • Salt & pepper the cod and add to saute pan. Sear the cod on either side for 4 minutes. Remove fish from pan and set aside.
  • Step 3
  • Add white wine, chicken stock, sun dried tomatoes, tomato paste and herbs. Whisk until combined and simmer on medium heat for 5 to 6 minute. Sauce will slightly thicken.
  • Step 4
  • Reduce heat and add fish back into the pan. Spoon sauce over the fish and cover. Continue to simmer another 5 minutes until flakes easily and is cooked thoroughly. Serve over rice and top with remaining sauce. Add a dash or two of red pepper flakes for garnish and a little heat. Enjoy!
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