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Super Healthy, Mouth-watering Meatless Burger Recipe

Super healthy, mouth-watering meatless burger Recipe
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Serving : 2
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Prepare the ingredients before making Super healthy, mouth-watering meatless burger in your home. Then, follow these steps below to serve Super healthy, mouth-watering meatless burger for your family or friends.

Ingredients: Super healthy, mouth-watering meatless burger

  • 1/3 cup Green pepper cut into small pieces
  • 1/2 cup shredded zucchini
  • 1/2 cup shredded carrots
  • 1/2 cup fried ground beans (thick texture)
  • 1/2 cup cooked lentils
  • 1/4 tsp curry paste
  • 1 salt and pepper
  • 1/3 cup onion, chopped
  • 1 clove garlic minced
  • 1 tbsp parmesan cheese
  • 1 slice whole wheat bread

How to Make Super healthy, mouth-watering meatless burger

If you have prepared the ingredients needed, now time to start cooking. There are 11 steps you must follow to make Super healthy, mouth-watering meatless burger in your home by yourself.

    Step 1
  • Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs.
  • Step 2
  • Between two pieces of parchment paper, add flour so the mixture wont stick.
  • Step 3
  • Divide mixture in 2 and then each part, divided into 2 again.
  • Step 4
  • Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle.
  • Step 5
  • Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper.
  • Step 6
  • Repeat this process with the other 2 parts.
  • Step 7
  • On a flat surface, take them to the fridge for about 2 hours to firm up a little.
  • Step 8
  • When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice.
  • Step 9
  • Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce).
  • Step 10
  • I used raw zucchini instead of fries, much healthier and so yummy.
  • Step 11
  • Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever.
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