Nogluten Recipes

Sweet & Sour Cashew Cauliflower Recipe

Sweet & Sour Cashew Cauliflower Recipe
Posted at :
Posted by :
Category : Main Course
Cooking Time : 35 minutes
Print Recipe

Prepare the ingredients before making Sweet & Sour Cashew Cauliflower in your home. Then, follow these steps below to serve Sweet & Sour Cashew Cauliflower for your family or friends.

Ingredients: Sweet & Sour Cashew Cauliflower

  • 1 Cup Almond Meal (Finely Ground Almonds)
  • 1 tsp. Garlic Powder
  • 1 tsp. Kosher Salt
  • 1/4 tsp. Ground Black Pepper
  • 1/4 tsp. Dry Ground Ginger
  • 2 Egg Whites
  • 2 Heads Cauliflower, cut into florets
  • 1 Can (20 oz.) Pineapple Chucks, drained (Reserve 1/2 Cup Juice)
  • 2/3 Cup Sugar
  • 1/2 Cup White Wine Vinegar
  • 2 Tbsp. Soy Sauce
  • 2 tsp. Hot Sauce
  • 1 Tbsp. Cornstarch
  • 1 Tbsp. Water
  • 1 Cup Cashews

How to Make Sweet & Sour Cashew Cauliflower

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make Sweet & Sour Cashew Cauliflower in your home by yourself.

    Step 1
  • Heat oven to 425F
  • Step 2
  • Line a baking sheet with foil and spray with cooking spray
  • Step 3
  • In a medium bowl, mix together almond meal, garlic powder, salt, pepper, and ginger.
  • Step 4
  • In a second larger bowl, lightly whisk egg whites with a fork until frothy and add cauliflower florets, then toss. Pour off and discard any excess egg whites in bowl.
  • Step 5
  • A little at a time sprinkle almond mixture over cauliflower tossing to coat. Continue until florets are well coated.
  • Step 6
  • Spread florets on baking sheet and lightly mist with cooking spray and roast for 20 minutes.
  • Step 7
  • In medium saucepan, over medium high heat, combine pineapple, pineapple juice, sugar, vinegar, soy sauce, and hot sauce. Simmer stirring often for 5 minutes.
  • Step 8
  • In small glass stir together cornstarch and water then add to pan. Continue to simmer 2 minutes.
  • Step 9
  • Spoon sauce over cauliflower when done and sprinkle with cashews.
Sweet & Sour Cashew Cauliflower Reviews

Add your opinion about Sweet & Sour Cashew Cauliflower Recipe above or tell your story when cooking Sweet & Sour Cashew Cauliflower in your home.

Recipe Related to Sweet & Sour Cashew Cauliflower
Beef and Guiness Pie Beef and Guiness Pie
Posted at : December 26, 2016, 7:52 am
Posted by : DamoMurtagh
A Simple Soup with Spinach and Tofu A Simple Soup with Spinach and Tofu
Posted at : December 26, 2016, 11:11 am
Posted by : cookpad.japan
Serving : 2
Iz's Cheater's Chicken and Dumplings / Pot Pie? Iz's Cheater's Chicken and Dumplings / Pot Pie?
Posted at : December 26, 2016, 11:45 am
Posted by : izawoodsman
Cooking Time : 20 minutes
Serving : 2
Most perfect tator tot seasoning Most perfect tator tot seasoning
Posted at : December 26, 2016, 9:03 am
Posted by : kerrizombie
Bacon cheddar bombs Bacon cheddar bombs
Posted at : December 26, 2016, 7:24 am
Posted by : sharita.robertson
Cooking Time : 30 minutes
Serving : 12

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z