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Sweet & Sour Cashew Cauliflower Recipe

Sweet & Sour Cashew Cauliflower Recipe
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Category : Main Course
Cooking Time : 35 minutes
Print Recipe

Prepare the ingredients before making Sweet & Sour Cashew Cauliflower in your home. Then, follow these steps below to serve Sweet & Sour Cashew Cauliflower for your family or friends.

Ingredients: Sweet & Sour Cashew Cauliflower

  • 1 Cup Almond Meal (Finely Ground Almonds)
  • 1 tsp. Garlic Powder
  • 1 tsp. Kosher Salt
  • 1/4 tsp. Ground Black Pepper
  • 1/4 tsp. Dry Ground Ginger
  • 2 Egg Whites
  • 2 Heads Cauliflower, cut into florets
  • 1 Can (20 oz.) Pineapple Chucks, drained (Reserve 1/2 Cup Juice)
  • 2/3 Cup Sugar
  • 1/2 Cup White Wine Vinegar
  • 2 Tbsp. Soy Sauce
  • 2 tsp. Hot Sauce
  • 1 Tbsp. Cornstarch
  • 1 Tbsp. Water
  • 1 Cup Cashews

How to Make Sweet & Sour Cashew Cauliflower

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make Sweet & Sour Cashew Cauliflower in your home by yourself.

    Step 1
  • Heat oven to 425F
  • Step 2
  • Line a baking sheet with foil and spray with cooking spray
  • Step 3
  • In a medium bowl, mix together almond meal, garlic powder, salt, pepper, and ginger.
  • Step 4
  • In a second larger bowl, lightly whisk egg whites with a fork until frothy and add cauliflower florets, then toss. Pour off and discard any excess egg whites in bowl.
  • Step 5
  • A little at a time sprinkle almond mixture over cauliflower tossing to coat. Continue until florets are well coated.
  • Step 6
  • Spread florets on baking sheet and lightly mist with cooking spray and roast for 20 minutes.
  • Step 7
  • In medium saucepan, over medium high heat, combine pineapple, pineapple juice, sugar, vinegar, soy sauce, and hot sauce. Simmer stirring often for 5 minutes.
  • Step 8
  • In small glass stir together cornstarch and water then add to pan. Continue to simmer 2 minutes.
  • Step 9
  • Spoon sauce over cauliflower when done and sprinkle with cashews.
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