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Tabbouleh Recipe

Tabbouleh Recipe
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Prepare the ingredients before making Tabbouleh in your home. Then, follow these steps below to serve Tabbouleh for your family or friends.

Ingredients: Tabbouleh

  • 60 ml Bulghur (parched crushed wheat) ※ If available, use the fine type (# 1 fine grind)
  • 2 Green onions
  • 1 tsp Salt
  • 1 dash Pepper
  • 1 pinch Dried thyme
  • 600 ml * Parsley (finely chopped)
  • 1 tbsp * Mint (finely chopped)
  • 10 * Cherry tomatoes
  • 60 ml Lemon juice
  • 2 tbsp Olive oil

How to Make Tabbouleh

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Tabbouleh in your home by yourself.

    Step 1
  • Put the bulghur into a fine mesh colander, then rinse under running water. Press the water out to drain excess moisture. Transfer to a bowl, then cover with plastic wrap and chill in the refrigerator for over an hour (the photo here shows how bulghur looks just after draining).
  • Step 2
  • Mince the green onions and quarter the cherry tomatoes.
  • Step 3
  • Combine the bulghur with the green onions and mix in the salt, pepper, and thyme. In a separate bowl, combine the * ingredients, and place over the bulghur. Chill in the refrigerator until it's ready to serve; (since it may become watery after time passes, do not mix with the bulghur right away).
  • Step 4
  • You can prepare up to Step 3 a half day in advance.
  • Step 5
  • Before serving, add the lemon juice, mix well, then season with salt and more lemon juice to taste. Add the olive oil, then serve!
  • Step 6
  • I buy the packaged type that's sold in a Lebanese supermarket. At this store, they have types #1-#3. #1 is the finest ground. At Whole Food's Market, you can buy type #2 in unpackaged, loose form.
  • Step 7
  • This is bulghur.
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