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Tart Umeboshi Chicken Tenders Recipe

Tart Umeboshi Chicken Tenders Recipe
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Serving : 3
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Prepare the ingredients before making Tart Umeboshi Chicken Tenders in your home. Then, follow these steps below to serve Tart Umeboshi Chicken Tenders for your family or friends.

Ingredients: Tart Umeboshi Chicken Tenders

  • 3 Chicken breast tenders
  • 1 Umeboshi
  • 1 tbsp Soy sauce
  • 2 tbsp Mirin

How to Make Tart Umeboshi Chicken Tenders

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Tart Umeboshi Chicken Tenders in your home by yourself.

    Step 1
  • Cut the chicken tenders into 3 pieces lengthwise, and wrap in plastic wrap. Remove the seed from the umeboshi, pound and set aside.
  • Step 2
  • Use a rolling pin to flatten the chicken until doubled in size.
  • Step 3
  • Soak the pounded chicken in the flavoring ingredients (soy sauce, mirin, umeboshi) for about ten minutes.
  • Step 4
  • Spread parchment paper on the microwave tray, and place the chicken on top. Microwave for about 6 to 7 minutes.
  • Step 5
  • Done The parchment paper keeps it from getting scorched, and it's moist and filling. It's healthy because it doesn't use oil!
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