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Tilapia Wrapped Spinach Recipe

Tilapia Wrapped Spinach Recipe
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Cooking Time : 45 minutes
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Prepare the ingredients before making Tilapia Wrapped Spinach in your home. Then, follow these steps below to serve Tilapia Wrapped Spinach for your family or friends.

Ingredients: Tilapia Wrapped Spinach

  • 1 Tilapia Fillets
  • 1 Spinach
  • 1 Lemon Pepper Seasoning
  • 1 Lemon juice
  • 1 Black Pepper
  • 1 Toothpicks
  • Olive Oil
  • 1 Parsley Flakes

How to Make Tilapia Wrapped Spinach

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Tilapia Wrapped Spinach in your home by yourself.

    Step 1
  • First lightly coat a baking sheet with olive oil.
  • Step 2
  • Lay the Tilapia Filets on the baking sheet and season them with the lemon pepper. And black pepper.
  • Step 3
  • Place the spinach in the middle of the Tilapia, and wrap the Tilapia around it.
  • Step 4
  • Pin the Tilapia together with a toothpick to hold it in place. Be sure there's not too much spinach or the Tilapia will rip. Also sprinkle some parsley flakes. Parsley doesn't do anything taste wise, but it makes it look nice.
  • Step 5
  • Bake the Tilapia for about 20 minutes or until you see it start browning at the edges.
  • Step 6
  • I made mine with a side of Valveta Broccoli Mac and Cheese. Enjoy! I didn't have any on hand, but alternatively, you can marinade the Tilapia in Lemon Pepper Marinade if you have any to boost the flavor.
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