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Tofu Omurice For Dieters Recipe

Tofu Omurice for Dieters Recipe
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Serving : 1
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Prepare the ingredients before making Tofu Omurice for Dieters in your home. Then, follow these steps below to serve Tofu Omurice for Dieters for your family or friends.

Ingredients: Tofu Omurice for Dieters

  • 1 block Firm tofu
  • 1 Omurice filling (onion, carrot, bell peppers, chicken... anything you usually use)
  • 2 Eggs
  • 1 dash Butter
  • 1 Seasoning (ketchup, salt, pepper... your usual seasoning)

How to Make Tofu Omurice for Dieters

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Tofu Omurice for Dieters in your home by yourself.

    Step 1
  • Line a heatproof container with a paper towel. Place the firm tofu inside and microwave (6 minutes at 500 W) to drain out the excess water. Take the tofu out and let cool.
  • Step 2
  • When the tofu has cooled down, transfer it into a different container and mash it up.
  • Step 3
  • Make omurice as usual. *Use the mashed up tofu instead of rice. As you stir-fry, break down any large pieces of tofu.
  • Step 4
  • To improve the fragrance, use some butter to cook the eggs to place on top. Prepare soft-set eggs for best results.
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