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Tomato And Carrot Soup Recipe

Tomato and carrot soup Recipe
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Cooking Time : 1 minutes
Serving : 4
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Prepare the ingredients before making Tomato and carrot soup in your home. Then, follow these steps below to serve Tomato and carrot soup for your family or friends.

Ingredients: Tomato and carrot soup

  • 495 grams tomatoes on the vine quater ed then halved
  • 170 grams carrots peeled and sliced
  • 170 grams potatoes peeled and cubed
  • 1/4 tsp coriander powder
  • dash ground black pepper
  • 650 ml Cold water
  • 2 beef stock cubes to your diet. I used knorr reduced stock melts as have loads to use

How to Make Tomato and carrot soup

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Tomato and carrot soup in your home by yourself.

    Step 1
  • Put carrots tomatoes and potatoes in pan or slow cooker I used 8 in 1
  • Step 2
  • Pour water on till just covered
  • Step 3
  • Put stock melts/cubes pepper and coriander on and stir to mix in
  • Step 4
  • Put lid on and cook on low to medium until veg is cooked I used 8 in 1 on 140° for 30 minutes
  • Step 5
  • Take off heat cool a little then blend with stick blender until smooth.
  • Step 6
  • Serve immediately or put in bowls with lids and keep in fridge for upto 4 days.
  • Step 7
  • My batch was 324 calories and served 4 and had following nutrion ....PROTEIN 15 CARBS 60 FIBER 14 SUGAR 17 FAT 11 SAT 2 SODIUM 28 POTASSIUM 21 VITAMIN A 561 VITAMIN C 15 CALCIUM 11 IRON 2
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