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Tuna Tataki And Mizuna Salad With Garlic-miso Dressing Recipe

Tuna Tataki and Mizuna Salad with Garlic-Miso Dressing Recipe
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Serving : 3
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Prepare the ingredients before making Tuna Tataki and Mizuna Salad with Garlic-Miso Dressing in your home. Then, follow these steps below to serve Tuna Tataki and Mizuna Salad with Garlic-Miso Dressing for your family or friends.

Ingredients: Tuna Tataki and Mizuna Salad with Garlic-Miso Dressing

  • 200 grams Block of sashimi grade tuna
  • 4 bunches Mizuna
  • 1 Tomato
  • 1/2 tbsp Soy sauce
  • 1 tsp Vegetable oil
  • 1 Chopped scallion
  • 1 Shredded nori seaweed
  • For the dressing:
  • 3 tbsp Olive oil
  • 1 clove Grated garlic
  • 2 tbsp Blended miso
  • 2 tbsp Rice vinegar (or grain vinegar)
  • 1 tbsp Water
  • 1 tbsp Ground sesame seeds

How to Make Tuna Tataki and Mizuna Salad with Garlic-Miso Dressing

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Tuna Tataki and Mizuna Salad with Garlic-Miso Dressing in your home by yourself.

    Step 1
  • Heat a skillet over medium heat. Swirl in the vegetable oil and sear all sides of the tuna about 30 seconds each.
  • Step 2
  • Once the tuna is seared on all sides, transfer it onto a plate and drizzle on the soy sauce while still hot. Wrap it with plastic wrap and chill in the refrigerator for a while to let the taste penetrate.
  • Step 3
  • Rinse the mizuna with water, cut into about 5 cm lengths and drain the water well. Cut the tomatoes into bite-sized piece.
  • Step 4
  • Combine the ingredients for the dressing. Add the water gradually toward the end to avoid it from separating!
  • Step 5
  • Add half the amount of dressing onto the mizuna and tomato, and toss them evenly.
  • Step 6
  • Once the tuna is cool enough, slice into the desired thickness.
  • Step 7
  • Spread the mizuna and tomato in a serving bowl and top them with the sliced tuna. Pour in the remaining half of the dressing and sprinkle with green onion and nori seaweed if desired and it is done.
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