Nogluten Recipes

Tuna With Veggies In Parchment Paper Recipe

Tuna with veggies in parchment paper Recipe
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Cooking Time : 40 minutes
Serving : 1
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Prepare the ingredients before making Tuna with veggies in parchment paper in your home. Then, follow these steps below to serve Tuna with veggies in parchment paper for your family or friends.

Ingredients: Tuna with veggies in parchment paper

  • 150 grams tuna (or salmon)
  • 1 medium potatoe
  • 50 grams asparagus
  • 3 tbsp olive oil
  • 1 salt
  • 1 pepper

How to Make Tuna with veggies in parchment paper

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Tuna with veggies in parchment paper in your home by yourself.

    Step 1
  • Wash the potatoe and cut into small pieces.
  • Step 2
  • Cut the end on the asparagus and put it in boiling water for 3 minutes then take it out and leave it in cold water.
  • Step 3
  • Rip a big piece of perchament paper and put the tuna and veggies in a half drizzle the olive oil and add salt and pepper to taste.
  • Step 4
  • Close the pouch shut and place it in the praheated oven to 200°C for 20 to 30 minutes.
  • Step 5
  • Open pouch and serve.
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