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Veggie Stuffed Yellow Zucchini Squash Recipe

Veggie Stuffed Yellow Zucchini Squash Recipe
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Prepare the ingredients before making Veggie Stuffed Yellow Zucchini Squash in your home. Then, follow these steps below to serve Veggie Stuffed Yellow Zucchini Squash for your family or friends.

Ingredients: Veggie Stuffed Yellow Zucchini Squash

  • 1 medium yellow zucchini squash
  • 1/4 medium green bell pepper
  • 1/4 medium red onion
  • 4 medium white mushrooms
  • 1 1/2 tbsp jarred minced garlic
  • 1 salt and pepper
  • 1 1/2 tbsp dried parsley flakes
  • 1 large egg
  • 1 cup all-purpose flour (may not use all)
  • 1 oil for frying
  • 8 slice tomato
  • 4 slice cheddar or cheese of choice

How to Make Veggie Stuffed Yellow Zucchini Squash

If you have prepared the ingredients needed, now time to start cooking. There are 37 steps you must follow to make Veggie Stuffed Yellow Zucchini Squash in your home by yourself.

    Step 1
  • Cut ends off zucchini squash.
  • Step 2
  • Slice squash into 2 equal halves lengthwise.
  • Step 3
  • Scoop ou all seeds and stringy flesh. ( do not throw out what you scooped out.) ( do not scoop out too much)
  • Step 4
  • Place seeds and the pulp you scooped out into a bowl. (If seeds are large pick them out.)
  • Step 5
  • Small chop green pepper until you get 1/4 of a cup.
  • Step 6
  • Toss chopped green pepper in with squash pulp.
  • Step 7
  • Small chop onion until you get 1/4 of a cup.
  • Step 8
  • Toss onion in with green pepper and pulp.
  • Step 9
  • Small chop mushroom until you get 1/4 of a cup.
  • Step 10
  • Put mushroom in same bowl as the rest.
  • Step 11
  • Give it a little stir to mix it up.
  • Step 12
  • Add salt and pepper, enough to satisfy your own tastes.
  • Step 13
  • Add garlic
  • Step 14
  • Add parsley. Then give it a stir. At this point you can add whatever other seasonings you would like.
  • Step 15
  • In a seperate bowl wisk the egg until frothy.
  • Step 16
  • Add half that wisked egg to your veggie mix.
  • Step 17
  • Stir to mix. Let stand a few minutes. (Your veggies will start to juice) after the few minutes drain out excess egg and liquid by using a small holed collander, mesh strainer or just holding back your veggies while tilting bowl)
  • Step 18
  • Fill the cavities of your squash with the veggie mix equally. Use all the veggie filling. Packing it in well.
  • Step 19
  • Using a mesh strainer or a sifter or whatever cover the top filled portion of the squash with flour.
  • Step 20
  • Gently pack it down.
  • Step 21
  • Gently Brush a little of the leftover egg over the flour.
  • Step 22
  • Cover with flour again. And gently pack down again. This is to ensure its well packed and the filling doesnt fall out.
  • Step 23
  • Gently and carefully flip the squash over so the filling side is down.
  • Step 24
  • Brush the back side of the squash with egg. This is so the flour will stick.
  • Step 25
  • Cover back side with flour. Let sit to soak up the egg. Lightly brush with egg again. And sprinkle more flour.
  • Step 26
  • In a skillet big enough to hold squash heat enough oil of choice (i used veggie) to cover half the squash.
  • Step 27
  • Gently slide squash into the hot oil.
  • Step 28
  • Once the first side is golden and crispy gently flip them over and brown side two. You want them crispy and cooked but not mushy.
  • Step 29
  • Meanwhile set oven to broil (high) and place parchment paper on a baking sheet.
  • Step 30
  • Gently remove squash from skillet with tongs. Letting the oil drain off.
  • Step 31
  • Place on baking sheet.
  • Step 32
  • Place 3-4 slices of tomato across the filled side of the squash.
  • Step 33
  • Place sheese on top of tomato. ( one i used cheddar the other i used a marble, just use your favorite)
  • Step 34
  • Place it into the oven/broiler prefferably middle to upper rack.
  • Step 35
  • Broil or bake until cheese is melted and nicly browned.
  • Step 36
  • Place upon your plate and serve!
  • Step 37
  • Enjoy!
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