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Veggie / Tofu Stirfry (lactose Free) Recipe

Veggie / Tofu Stirfry (Lactose free) Recipe
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Prepare the ingredients before making Veggie / Tofu Stirfry (Lactose free) in your home. Then, follow these steps below to serve Veggie / Tofu Stirfry (Lactose free) for your family or friends.

Ingredients: Veggie / Tofu Stirfry (Lactose free)

  • 1 medium handful Sliced carrots
  • 1 small handful broccoli florets
  • 1 small handful cauliflower
  • 3 Bok Choy leaves
  • 3 Napa Cabbage leaves
  • 1 small handful Snap Peas
  • 1 small handful Snow Peas
  • Onion Powder
  • 2 tbsp Earthbalance vegan butter
  • 1/2 cup Vegetable Broth
  • soy sauce (I used La Choy low sodium)
  • 1 packages Melissa's Extra Firm Tofu
  • RealLemon Juice

How to Make Veggie / Tofu Stirfry (Lactose free)

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Veggie / Tofu Stirfry (Lactose free) in your home by yourself.

    Step 1
  • Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now.
  • Step 2
  • Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower)
  • Step 3
  • Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower)
  • Step 4
  • Preheat wok and add earthbalance butter and onion powder.
  • Step 5
  • Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce.
  • Step 6
  • Remove from heat and enjoy :)
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