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Vickys Asian-style Fish Parcels, Gluten, Dairy, Egg & Soy-free Recipe

Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free Recipe
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Cooking Time : 30 minutes
Serving : 4
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Prepare the ingredients before making Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free in your home. Then, follow these steps below to serve Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free for your family or friends.

Ingredients: Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free

  • 100 grams pak choi (bok choy), sliced
  • 600 grams firm white fish fillets, 150g each
  • 2 tbsp Vickys Soy-Free Soy Sauce, recipe on my profile
  • 1 tsp gluten-free mirin / fermented rice wine
  • 1 stick 5cm sized piece of fresh ginger, finely sliced
  • 2 clove garlic, finely sliced
  • 1 red chilli, finely diced to taste
  • 1 small bunch (handful) fresh coriander, chopped
  • 1 bunch spring onions / scallions, finely sliced
  • 1 squeeze of lime juice

How to Make Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free

If you have prepared the ingredients needed, now time to start cooking. There are 8 steps you must follow to make Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free in your home by yourself.

    Step 1
  • Preheat the oven to gas 6 / 200C / 400°F
  • Step 2
  • Cut a large rectangular piece of foil, twice the size of your baking tray
  • Step 3
  • Scatter the pak choi on the foil and place the fish fillets on top
  • Step 4
  • Spoon the 'soy' sauce and mirin over the top then scatter over the ginger, garlic and chilli
  • Step 5
  • Fold the foil over to make an envelope and roll up the 3 open sides to seal everything in
  • Step 6
  • Bake for 20 minutes
  • Step 7
  • To serve, tear open the envelope in the middle and fold the foil back. Squeeze some lime juice in and spoon the juices over the fish, then toss in the coriander and spring onions and let everyone help themselves
  • Step 8
  • Serve with rice and some lime wedges
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