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Vickys Banana Almond Smoothie, Gluten, Dairy, Egg & Soy-free Recipe

Vickys Banana Almond Smoothie, Gluten, Dairy, Egg & Soy-Free Recipe
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Cooking Time : 5 minutes
Serving : 1
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Prepare the ingredients before making Vickys Banana Almond Smoothie, Gluten, Dairy, Egg & Soy-Free in your home. Then, follow these steps below to serve Vickys Banana Almond Smoothie, Gluten, Dairy, Egg & Soy-Free for your family or friends.

Ingredients: Vickys Banana Almond Smoothie, Gluten, Dairy, Egg & Soy-Free

  • 1 medium banana, cut into chunks and frozen overnight
  • 150 ml almond milk
  • 1 tbsp almond butter
  • 1 tbsp milled flaxseeds
  • 1 maple syrup or agave nectar to taste
  • 3 small drops almond extract to make it even tastier!

How to Make Vickys Banana Almond Smoothie, Gluten, Dairy, Egg & Soy-Free

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Vickys Banana Almond Smoothie, Gluten, Dairy, Egg & Soy-Free in your home by yourself.

    Step 1
  • Put all the ingredients into a blender and blend until smooth. Pour into a glass and enjoy!
  • Step 2
  • Adapted from a recipe featured in the New York Times Recipes for Health
  • Step 3
  • Nutrition per serving: 360 calories; 17 grams fat; 4 grams saturated fat; 3 milligrams cholesterol; 44 grams carbohydrates; 5 grams dietary fiber; 76 milligrams sodium (does not include added salt); 15 grams protein
Vickys Banana Almond Smoothie, Gluten, Dairy, Egg & Soy-Free Reviews

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