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Vickys Sardine Breakfast Bake Recipe

Vickys Sardine Breakfast Bake Recipe
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Cooking Time : 35 minutes
Serving : 4
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Prepare the ingredients before making Vickys Sardine Breakfast Bake in your home. Then, follow these steps below to serve Vickys Sardine Breakfast Bake for your family or friends.

Ingredients: Vickys Sardine Breakfast Bake

  • 8 tbsp sunflower spread/ butter plus extra for greasing
  • 2 medium onions, chopped
  • 12 medium potatoes, peeled and diced
  • 1 clove garlic, finely chopped
  • salt & pepper
  • 4 can (120g each) of sardines in oil, drained
  • 4 tbsp rice milk or milk of choice

How to Make Vickys Sardine Breakfast Bake

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make Vickys Sardine Breakfast Bake in your home by yourself.

    Step 1
  • Preheat the oven to gas 4 / 180C / 350°F and grease 4 ovenproof bowls or individual casserole dishes
  • Step 2
  • Melt the sunflower spread in a frying pan and gently fry off the onion, garlic and potatoes for 5 minutes or so until the onion is softened
  • Step 3
  • Season with salt & pepper and a little thyme or rosemary if you like
  • Step 4
  • Divide half of the potato & onion mixture between the 4 bowls
  • Step 5
  • Make sure to remove the sardines bones if they aren't already filleted and layer the fish on top
  • Step 6
  • Cover with the remaining potato mixture and pour a tbsp of milk over each bowl
  • Step 7
  • Cover and bake for 20 minutes then bake uncovered for 5 minutes to colour the tops or put under the grill/broiler
  • Step 8
  • Serve with hot buttered toast
  • Step 9
  • You can use sardines in tomato sauce too, use basil instead of thyme for flavouring
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