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Vickys Tasty Baked Chicken Parcels, Gluten, Dairy, Egg & Soy-free Recipe

Vickys Tasty Baked Chicken Parcels, Gluten, Dairy, Egg & Soy-Free Recipe
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Cooking Time : 55 minutes
Serving : 4
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Prepare the ingredients before making Vickys Tasty Baked Chicken Parcels, Gluten, Dairy, Egg & Soy-Free in your home. Then, follow these steps below to serve Vickys Tasty Baked Chicken Parcels, Gluten, Dairy, Egg & Soy-Free for your family or friends.

Ingredients: Vickys Tasty Baked Chicken Parcels, Gluten, Dairy, Egg & Soy-Free

  • 4 chicken leg & thigh joints
  • 1 pinch salt & pepper to taste
  • 1 tbsp worcestershire sauce (see my profile for a gf recipe)
  • 1 onion, peeled & sliced
  • 50 grams mushrooms, sliced
  • 1 clove garlic, finely chopped
  • 1 tbsp lemon juice
  • 50 grams sunflower spread / butter, cubed
  • 1 pinch chopped rosemary

How to Make Vickys Tasty Baked Chicken Parcels, Gluten, Dairy, Egg & Soy-Free

If you have prepared the ingredients needed, now time to start cooking. There are 10 steps you must follow to make Vickys Tasty Baked Chicken Parcels, Gluten, Dairy, Egg & Soy-Free in your home by yourself.

    Step 1
  • Preheat the oven to gas 6 / 200C / 400°F
  • Step 2
  • Cut 4 pieces of foil, big enough to hold each chicken joint and be able to fold over and cover it
  • Step 3
  • Sprinkle each piece of chicken with salt, pepper and a little worcestershire sauce
  • Step 4
  • Top each with the sliced onion, mushrooms and garlic
  • Step 5
  • Add a little lemon juice, some of the butter and the rosemary to each then close the parcels by folding the edges in towards the middle. Don't close them too tightly, give the chicken a little room inside
  • Step 6
  • Cook for 35 minutes, then open the foil, baste with the juices and cook a further 10 minutes to brown the chicken
  • Step 7
  • Baste again and serve in the foil if desired
  • Step 8
  • These are great done on the BBQ grill too, ideal for outdoor eating, the kids love to use their hands and a paper plate! Just pop the parcels on the grill over indirect heat and close the lid
  • Step 9
  • You can add more vegetables to the foil parcels to make a more substantial meal for an al fresco supper or even camping. Try adding a sliced potato, half a carrot and some cut string beans underneath the chicken in each parcel. Season the veg before putting the chicken on top, then season the chicken too
  • Step 10
  • Change the seasonings you use too. Balsamic vinegar instead of worcestershire sauce, taco seasoning in place of salt & pepper, a dash of white wine, anything you want!
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