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Wheat Bran Oatmeal Muffins (macrobiotic) Recipe

Wheat Bran Oatmeal Muffins (Macrobiotic) Recipe
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Serving : 6
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Prepare the ingredients before making Wheat Bran Oatmeal Muffins (Macrobiotic) in your home. Then, follow these steps below to serve Wheat Bran Oatmeal Muffins (Macrobiotic) for your family or friends.

Ingredients: Wheat Bran Oatmeal Muffins (Macrobiotic)

  • 200 grams Wheat bran
  • 60 grams Oatmeal
  • 160 grams Apple juice (100%)
  • 100 grams Soy milk (non-additive, unsweetened)
  • 1/2 tsp each Baking soda and baking powder
  • 30 grams Nuts (roasted)
  • 1 (Dried fruit)

How to Make Wheat Bran Oatmeal Muffins (Macrobiotic)

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Wheat Bran Oatmeal Muffins (Macrobiotic) in your home by yourself.

    Step 1
  • Add the apple juice and the soy milk to the wheat bran and oatmeal. Let sit to soften. Then add the other ingredients. Adding nuts gives it a crispy, delicious taste, but if you have allergies of course you can leave them out.
  • Step 2
  • Pour the batter into a muffin pan and bake at 190 ℃ for 20 minutes. They don't expand too much so you can pour them up to the edges in the muffin pan.
  • Step 3
  • These are delicious eaten when warm or cold. Cover with wrap, microwave for 15 seconds, and eat with soy milk and fruits for a filling breakfast or lunch. If you like the simple taste of whole wheat flour I definitely recommend this recipe.
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