Nogluten Recipes

Zucchini Fries Recipe

Zucchini Fries Recipe
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Cooking Time : 45 minutes
Serving : 4
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Prepare the ingredients before making Zucchini Fries in your home. Then, follow these steps below to serve Zucchini Fries for your family or friends.

Ingredients: Zucchini Fries

  • 1/2 cup gluten-free all purpose flour (or regular flour)
  • 1 tsp onion salt
  • 1/2 tsp oregano
  • 1/4 tsp garlic powder
  • 1 egg, slightly beaten
  • 1/3 cup soy milk (or milk of your choice)
  • 1 tbsp olive oil
  • 3 medium-sized zucchini
  • 4 cup corn chex, crushed to 1 cup (can use any variety of chex you like, the corn & rice are gluten-free )

How to Make Zucchini Fries

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Zucchini Fries in your home by yourself.

    Step 1
  • In medium size mixing bowl, combine flour & seasonings. Then add egg, milk, & oil. Mix until smooth.
  • Step 2
  • Cut zucchini in half. Then slice into 8 wedges to make fries. I made mine longer, but you could cut them in half & make them shorter if you wish.
  • Step 3
  • Dip each one into flour mixture drain off excess. Roll in chex crumbs to coat all sides. Crush more chex if necessary.
  • Step 4
  • Place on greased cookie sheet. Bake in a 425°F oven for 20 minutes & serve.
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