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Zucchini Stir Fry Recipe

Zucchini Stir Fry Recipe
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Cooking Time : 30 minutes
Serving : 2
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Prepare the ingredients before making Zucchini Stir Fry in your home. Then, follow these steps below to serve Zucchini Stir Fry for your family or friends.

Ingredients: Zucchini Stir Fry

  • 2 cup Chopped Zucchini (about 1 large)
  • 1 cup Broccoli Florets
  • 1 large Tomato
  • 2 clove Garlic
  • 1 large Onion
  • 2 tsp Cajun Seasoning
  • 2 tbsp Sodium Free Soy-Sauce (braggs)
  • 1 cup Water
  • 1/2 packages Firm Tofu
  • 1/2 cup Salsa

How to Make Zucchini Stir Fry

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Zucchini Stir Fry in your home by yourself.

    Step 1
  • Heat 1/2 cup of water in a large nonstick skillet.
  • Step 2
  • Add onion & garlic. Cook over high heat, stirring often, until soft about 5 minutes.
  • Step 3
  • Add zucchini, tofu, and Cajun powder. Reduce heat and cook, stirring often cook for about 3 min then add broccoli and cook for an additional 2 min or until zucchini is tender.
  • Step 4
  • Add small amounts of additional water if needed to prevent vegetables from sticking.
  • Step 5
  • Stir in soy sauce and tomatoes.
  • Step 6
  • Top with salsa if desired.
  • Step 7
  • Serve with English muffins, warm tortillas, or roasted French bread.
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