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Gluten Free Diet

A gluten-free diet is essential for managing symptoms and preventing complications in individuals with gluten-related disorders, including celiac disease, non-celiac gluten sensitivity, and wheat allergy.

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What is Gluten?

By
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In Gluten Free Diet
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On July 29, 2024
Gluten, often mentioned in health circles and food labels, is a protein found in wheat, barley, and rye. It acts as a binding agent, giving dough its elasticity and bread its chewy texture. This protein composite comprises two main components, gliadin, and glutenin, which form...
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What Are Gluten-Free Foods? Have you developed a gluten-related health problem? Then your solution is to eliminate gluten from your diet! But how do you do this? What can you eat instead of what you can't? Will you have to say goodbye to all pastries...
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